Thrive Podcast With Justin Bourgeois
Looking for inspiration and guidance on how to live a fulfilling, happy life? Join me, Justin Bourgeois, as I chat with a variety of guests who have overcome obstacles and achieved success in their lives. From solo episodes where I share what I'm currently going through or learning to interviews with inspiring individuals, we dive deep into the lessons learned. Together, we'll explore the mindset, habits, and strategies that can help you create your dream life. Tune in to learn how to unlock your full potential and start living your best life!
Thrive Podcast With Justin Bourgeois
How I Ran a Marathon, Without Being Prepared...
We’ve all heard, “Life’s a marathon, not a sprint.”
So to deepen my knowledge about life, I had to run a marathon. (There’s no other way, right?)
Let’s set the scene:
Recommended training is typically 4+ months with 100s of km’s ran.
I trained for 4 weeks. Ran/Walked 7 times with distances ranging from 5-10 k and ran one 20 km “long run.”
During the marathon, I ran without distractions. No phone, watch, or music.
This is not about the importance of preparation, hard work and consistency.
It’s about overcoming adversity and learning the most important lesson of life.
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