Thrive Podcast With Justin Bourgeois

How I Ran a Marathon, Without Being Prepared...

June 07, 2023 Justin Bourgeois
How I Ran a Marathon, Without Being Prepared...
Thrive Podcast With Justin Bourgeois
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Thrive Podcast With Justin Bourgeois
How I Ran a Marathon, Without Being Prepared...
Jun 07, 2023
Justin Bourgeois

We’ve all heard, “Life’s a marathon, not a sprint.” 

So to deepen my knowledge about life, I had to run a marathon. (There’s no other way, right?) 

Let’s set the scene:

Recommended training is typically 4+ months with 100s of km’s ran.

I trained for 4 weeks. Ran/Walked 7 times with distances ranging from 5-10 k and ran one 20 km “long run.”

During the marathon, I ran without distractions. No phone, watch, or music.

This is not about the importance of preparation, hard work and consistency.

It’s about overcoming adversity and learning the most important lesson of life.


SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights!

Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
Youtube https://www.youtube.com/@thrive-justinbourgeois
Facebook https://www.facebook.com/JustinBourgeoiss
Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1
Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr

Show Notes

We’ve all heard, “Life’s a marathon, not a sprint.” 

So to deepen my knowledge about life, I had to run a marathon. (There’s no other way, right?) 

Let’s set the scene:

Recommended training is typically 4+ months with 100s of km’s ran.

I trained for 4 weeks. Ran/Walked 7 times with distances ranging from 5-10 k and ran one 20 km “long run.”

During the marathon, I ran without distractions. No phone, watch, or music.

This is not about the importance of preparation, hard work and consistency.

It’s about overcoming adversity and learning the most important lesson of life.


SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights!

Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
Youtube https://www.youtube.com/@thrive-justinbourgeois
Facebook https://www.facebook.com/JustinBourgeoiss
Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1
Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr